ALEX
Before joining Kettlebell Transformation, Alex said, "The #1 Thing that brought me into KT was I was looking for simplicity and consistency."
Alex is a busy 38-year-old corporate executive with two young kids at home. As a former athlete, he was frustrated that he'd let his health and fitness go on the back-burner. When he joined KT, he had a history of injuries, was uncertain how to safely make progress with kettlebells, and was sitting at 228 pounds... over 30 pounds heavier than he wanted to be.
Before working with us, Alex made the same mistakes so many men make when trying to get into shape. He had no plan of attack and no support. If he actually got a workout in around his incredibly busy schedule, he found himself wandering around the gym trying to figure out which exercises he needed to do – but nothing worked, and he couldn't stay injury-free anytime he tried to actually push himself or lift heavy weights.
"6 weeks, getting up every day, doing swings, doing getups, not wandering around the gym thinking what my next workout was gonna be. The ability to do it from my house, whether it's 5AM or 9PM... Busy dad with 2 young kids, it was a Home Run."
Cutting his workout time in half and completely eliminating the need to commute to a gym, wait on equipment, or even make any decisions around WHAT to do proved to be exactly what Alex needed to deliver impressive results in short order...
"After 16 weeks, I lost 30 pounds. Turkish Getup went from a 24KG all the way up to a 48KG and I built a community of guys I can lean on every day. The coaches are beyond supportive, it's literally like a digital locker room.
Very few guys realize they can get better results doing less work and investing less time simply by learning the right skills and doing the right workouts. Our 1-on-1 Coaching and Accountability with our "Digital Locker Room" style community proved to be the solution that Alex had been seeking to unlock new levels of strength and transform his body and his health.
"If you're a guy who's on the edge, I'll tell ya, go all in. I couldn't recommend it enough."
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